Ways to Chill Before the Summer is Over

   Summertime can be relaxing but it can also be a stressful experience when you are dealing with summer courses and seasonal jobs. Here are some ways to relax this summer:

     Visualize

Visualizing during the is very important. You can visualize how you want to start the school year or visualize your future with meditation.

          Exercise

The most important way to gain energy is to exercise. It is also proven that exercising is another way to relax.

          Sleep On!

The summer is here so why not take the time rest before the school year is out.

          Read

Some of you may have summer courses but, it is always a good idea to read. Just don’t read something that you wouldn’t like.